Whether you are looking to shed some extra pounds, boost your cardiovascular endurance, sculpt the perfect six pack, or gain muscles, Grand Sport provides you with the perfect facility to achieve all of your goals. Hardcore athletes or those getting back into shape will love our gym hall. Personal trainers plan the perfect routine for you to ensure safety and proper form, as well as maximize your results.
We supply a wide range of gym equipment in our gym hall, including the following:
- Dumbbells: (1 to 50) kg, for training of forearms, shoulders, chest, triceps & bicep muscles.
- Flat incline decline bench: benefits your overall chest growth, and for triceps & biceps workouts.
- Bench press.
- Steep Decline Bench: abdominal muscles training.
- Preacher Bench: forearms, triceps & biceps workouts.
- Seated Row Machine: for upper & middle back muscles.
- Plate Loaded Pull down Machine (Dorsy Bas Long Pulley): for upper & middle back muscles.
- Hyperextension Machine: strengthens lower back and abdominal muscles.
- Squat Rack (Gym Smith): chest, shoulders, back and leg workouts.
- Belt Squat Machine: for waist muscles training.
- Plate Loaded Leg Extension Machine (Quadriceps).
- Thigh Adductor Machine (Hanches Fessiers Hip Machine): for inner & outer thigh muscles.