Kangoo Jumps

Energizing workout

Type of class

Kangoo Jumps

Duration

40 minutes

Level

Beginner, Intermediate

Intensity

Medium, High

About the Class

Kangoo Jumps is a high-intensity fitness workout performed with special rebound shoes that provide a high cardio load while reducing stress on the joints and spine. This type of fitness is an excellent option for those who want to lose weight, burn calories, strengthen muscles, and train the heart and cardiovascular system.


Why Choose Kangoo Jumps?

  • It supports cardiovascular function and promotes rapid fat burning.
  • The workout stimulates full-body muscle activity, especially in the legs, back, and abdominal areas.
  • The fast-paced music and dynamic exercises make the workouts engaging and motivating.
  • Suitable for both beginners and experienced athletes.


Kangoo Jumps is a unique fitness program that can help burn up to 1000 kcal. The workouts are conducted by a professional coach at Grand Sport, who provides a personalized approach to each participant, ensuring a safe and effective training session.

What You Need to Bring

  • Water
  • Towel
  • Sportswear

Our Trainers

Գրանդ Սպորտի Ֆիթնես մարզիչ Մերի Կոջիբրոյան

Mary Kojibroyan

Fitness Trainer

Class Schedule

Join Us Today!

Fill out an application or call us, and our experts will gladly answer all your questions in detail.

Grand Sport is a sports and wellness complex that opened its doors in May 2011, built to meet international standards. Guided by the philosophy Mens Sana In Corpore Sano — a healthy mind in a healthy body — it offers a space where physical fitness and mental well-being thrive together in harmony.

2 Hrant Vardanyan St, Yerevan

Monday to Saturday07։00-22։00
Sunday07։30-21։30
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