Finnish Sauna

After your workout or swim, unwind and fully recover in our comfortable Finnish sauna. Maintained at an optimal temperature of 80–100°C, the sauna offers a rejuvenating and relaxing experience for both body and mind.

The warm, dry air in the Finnish sauna boosts blood circulation, reduces muscle tension, and helps the body recover quickly after physical exertion.

Separate sauna facilities are available for women and men to ensure maximum comfort and privacy.

Women’s Hours: Every weekday from 12:00 to 14:00, except Saturdays and Sundays.

Health Benefits

Based on the combination of high heat and low humidity, the Finnish sauna promotes:

• Detoxification

• Muscle and joint relaxation

• Skin cleansing and revitalization

• Improved blood circulation

• Reduced stress and fatigue